Overcome Sleep Apnea with Simple, Non-invasive Treatments
If you snore at night, you are no stranger to restless nights. Unfortunately, your troubles rage even when you wake up to go about your day. Sleep deprivation fogs your mind, resulting in poor concentration and daytime fatigue. If you have been told you snore at night, don’t take it lightly. Snoring is a primary symptom of sleep apnea — a severe sleep condition that can cause numerous health complications.
Are you seeking sleep apnea treatment in Montgomeryville, Pennsylvania? Please schedule an appointment with the team at Heritage Dental, and relief will be around the corner.
What is Sleep Apnea?
It’s a sleep-disordered breathing condition that causes stoppages in breathing when sleeping. While breathing stops for about 10 seconds, these episodes can happen multiple times in an hour! The pauses in breathing disrupt the healthy flow of oxygen in your body, resulting in numerous undesirable symptoms.
The common signs of sleep apnea include:
- Loud snoring
- Poor concentration during the day
- Fatigue, no matter how many hours you sleep
- Morning headaches
- Waking up with a dry mouth or sore throat
- Loss of sex drive
- Difficulty sleeping
There are several types of sleep apnea, but obstructive sleep apnea (OSA) is the most common. This sleep apnea happens when the soft tissues at the back of your throat collapse, blocking your airway. While rare, some patients have central sleep apnea, where the brain fails to signal the breathing muscles. A small percentage of patients suffer from both types.
Treating Sleep Apnea
Don’t dismiss sleep apnea as just another snoring problem. If left untreated, sleep apnea may increase the chances of hypertension, diabetes, stroke, depression, and heart disease. Dr. Beth Skovron treats sleep apnea using oral appliance therapy (OAT). OAT uses a customized snoring mouthpiece that prevents your tongue and other soft tissues from blocking your airway when sleeping. This way, you can enjoy an uninterrupted, quality night’s sleep till morning.
Alongside a mouthguard, Dr. Skovron may recommend lifestyle changes to keep your sleep apnea under control. Weight management, exercises, quitting alcohol and smoking, and changing your sleep position can make a difference to the health of sleep apnea sufferers.
Bid goodbye to sleep apnea in Montgomeryville, Pennsylvania
Ready to wake up feeling refreshed after a quality night’s sleep? The dental team at Heritage Dental can make that a reality. We offer snoring and sleep apnea solutions to overcome sleeplessness and daytime fatigue. Call us at (215) 792-2227 for a consultation with Dr. Beth Skovron.
Do you snore excessively? Do you suffer from daytime fatigue? Do you awake during the night with shortness of breath? You may suffer from a life-threatening sleep disorder known as sleep apnea. About 1 in every 15 Americans suffer from sleep apnea and it is a problem that many don’t even realize they might have. But what does this have to do with dentistry? Because sleep apnea is caused by an airway obstruction, the disorder can be treated through the mouth. The Thorton adjustable positioner or Tap appliance is one of the more popular ways to treat sleep apnea. When the jawbone yes lax, the tongue and soft tissue obstruct the airway. The tap appliance advances the jaw bone, allowing the air to flow freely and making sleep more restful throughout the night. If you think you might suffer from sleep apnea, talk to your dentist today about possible treatment options.